Services
Areas of Expertise
Life Transitions
Depression, Anxiety, Stress, Burn-out
Relationships, Intimacy
Trauma, Grief, PTSD
Self-esteem, Body Image, Disordered Eating
Bicultural Identity Exploration
Client Focus
Youth and Adults:
Students/Young Professionals
Asian / POC
1st or 2nd Generation Immigrants
Learning/Developmental Disabilities
Session Rates
50-minute session: $175 (tax included)
Sliding scale is available depending on financial needs and counsellor availability.
Services are covered by most health insurance plans and employee/student benefits. Please verify with your insurance provider to determine your eligibility.
Creating a safe & collaborative space to empower my clients through a culturally-sensitive & trauma-focused lens.
Clinical interventions & types of therapy I practice include: Cognitive behavioural (CBT), Emotion-focused, Dialectal behavioural (DBT), Relational-cultural, Narrative, Mindfulness-based, & Parts-work.
My Approach
Counselling sessions are offered in-person or online.
Online therapy via phone or video call.
In-person therapy available in downtown Toronto.
Walk & Talk therapy offered in local parks near you.
