Psychotherapy and Counselling Services
For youth & adults who want to feel better & create meaningful change
Personalized treatment plans using evidence-based approaches to support you in the following:
building confidence & reducing self-doubt/overthinking
navigating life’s milestones & the pressure of making big decisions
finding balance at school/work & overcoming burn-out
learning coping tools to reduce anxiety, stress, & depression
exploring past trauma that has led to unhealthy patterns of behaviour
establishing healthy & fulfilling relationships
exploring bicultural identities & the experience of being a 1st or 2nd generation immigrant
Let’s create the life you’ve always wanted.
Hi there! My name is Yolanda and I'm a Registered Psychotherapist (Qualifying) based in Ontario. I have a Master’s Degree in Counselling Psychology and a Bachelor’s degree in Medical Sciences. I offer talk therapy in both English and Mandarin.
I have experience working with clients who struggle with anxiety, depression, stress, self-esteem, trauma, and emotions. All of which can impact careers, relationships, and everyday functioning.
As a Canadian-Chinese, first-generation immigrant, I understand that cultural backgrounds impact our worldview to a great extent. I am dedicated to serving my clients of diverse backgrounds and experiences. I also offer talk therapy in both English and Mandarin.
My wish is to help you heal from your past and thrive in your present life. You deserve to feel your best!
In-Person or Online options available
Office locations in Downtown Toronto and nearby cities.
